Easy, light dinner dish. Quite quick too.
Just a pepper (I do prefer the yellow ones because they are sweeter, but here you could use all colours).
First of all clean it, cut it into 4 halves and remove the seeds and the white parts, and rinse it.
In a sauce pan stirr it cut in small pieces together with a white onion and some celery.
Add some anchovies paste, or small anchovies cut in tiny pieces (to help them melting quicker).
Stirr for a few minutes but not too much … a bit crunchy peppers are nice, and you won’t loose too many vitamines too, so … This as a general rule for vegetables: over cooking’s never recommended.
And you could enjoy it with some whole grain brad.
I’ve also added in the sauce pan a few pieces of parmesan cheese but that is an extra not really necessary.
If you wish just a splash of milk or few pieces of any cheese to contrast the strenght of the anchoves in taste (don’t add any salt! it’s already a salted dish).
See you next!!!